Tom Held reports on Wisconsin's pursuit of endurance sports

Americans LOVE their sweets.
The average American packs away 100 pounds of sugar and sweeteners each year by eating large quantities of processed and commercial foods. …

Low-are diets are an epic FAIL.They were devised and promoted to make people thinner and healthier. Instead, Americans have grown fatter and sicker.
Does eating fat …

The Drop Bag is stocked with Active Pursuit reading to enjoy at the finish line of your day, or a coffee break serving as the …

Poor eggs. I feel bad for those little guys. The bad rap as unhealthy is just wrong.
When low-fat diets became popular, people would freak out at …

I sense that we all want spring!
When you’re feeling low and slow, all you want to do is curl up on the couch and hide …

This post-St. Patrick’s Day, “what have I done?” Monday is perfect  for this advice from coach Amber Budahn, the owner and leader of

For those who like to make race-day decisions for their Active Pursuits, here’s a list of offerings to Sign Up. Line Up. And Go! this …

Dip into the Drop Bag and refuel for your Active Pursuits with news and tips at the finish line of your day, or a coffee …

The Drop Bag is stocked with Active Pursuit reading to enjoy at the finish line of your day, or a coffee break equivalent of an …

On the road to wellness, we’re amassing a heap of unused information about health, nutrition and exercise.
Study after study explains how lack of exercise, poor …